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A Comprehensive Approach to Skin Aging

Everyone knows the number one sign of aging and skin degeneration that is feared and dreaded by women and men alike: wrinkles! Fine lines are a result of a breakdown in the skin’s collagen, which can have a variety of sources.

But these are not the only culprit in gradually stealing the youthful appearance we hope to maintain, even if they are the most obvious. In fact, most women report that they notice initial signs of aging around their eyes–not just in the form of crow’s feet but also through dark circles and a sunken look. Dry, flaking skin is another signal that your skin is beginning a decline.

So what can be done for these other symptoms of aging? How can you take a comprehensive approach? Let me give you some advice.

Cover your basics first. You need to make sure that you are staying hydrated to keep the skin supple. You should also wear a lightweight sunscreen every day, especially on the places most prone to aging: the face, neck, hands, and arms. Most cosmetic foundations include an SPF of 10 or 15, which is perfect, but that doesn’t cover everything, of course.

Dark under-eye circles can be very troubling for someone who is otherwise a beauty queen. They can have a variety of causes, too, which can make it difficult to pinpoint the right approach. Taking good care of yourself by getting adequate sleep every night should lessen their intensity.

Adjust your diet if necessary, and don’t forget to take a multivitamin every day. Anemia is one potential origin of dark circles, so have a chat with your doctor if you don’t believe they are hereditary or dietary in nature. The best under eye creams generally include a comprehensive treatment for puffiness, dark circles, and fine lines.

When it comes to treating sun spots, you should look for the best anti aging solutions. These nourishing products contain glycolic or kojic acid, which have a gentle fading effect on the areas in question. Avoid products that are made to bleach the skin, as they generally contain ingredients that are very harsh.

Vitamins A and C should also be present in whatever creams or gels you use to comprehensively treat your skin, as these are antioxidants that are extremely beneficial when absorbed directly into the dermis.

Exfoliation is good for treating all kinds of skin ailments, as our cells die often and need some encouragement to slough off and show the new layer. Do this gently, however, as you don’t want to do any damage.

SkinHealth Canada specializes in medically researched vitamin skin treatments and natural non-invasive anti-aging procedures with proven results. The best anti aging products address lines, wrinkles, age spots, skin tone, acne, redness, and dry, irritated skin. (http://www.skinhealthcanada.com)