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Soy Protein Is A Complete Protein With All 9 Essential Amino Acids

Soy protein offers several benefits including antioxidant activity, cancer protection and the dietary benefit of being a complete protein. Soy has been consumed for its health advantages in Asia for centuries and was grown during the great depression to revitalize the land of the dust bowl. While soy is largely used in agriculture as cattle feed and in industry for its oil, the greatest use of the bean might be for its soy protein content along with other fitness advantages.

There are 20 amino acids necessary for functioning of the human body. Amino acids are important in the development and maintenance of each kind of tissue like muscle, skin and bone tissue. Amino acids are also the foundation of DNA, RNA and many enzymes working to regulate health all through the body. Of these 20 amino acids, 11 of them may be manufactured by the body. The other 9 amino acids are known as “essential amino acids”, meaning that they should be acquired through the diet. Soy is the only plant based protein which contains all 9 essential amino acids.

Most diets must consist of meat in order to meet dietary requirements and vegetarians who do not consume animal products might not be meeting protein and amino acid requirements. Several plants do contain some amino acids but they are considered to be “incomplete proteins”. Soy is a “complete protein” because it has all of the amino acids needed. Soy protein also has advantages for health not offered by other vegetable protein products.
Products containing soy protein such as Revival Soy Bars and Revival Soy shakes are loaded with phytonutrients and phytochemicals such as antioxidants.

Perhaps the most important phytochemical contained in soy protein are isoflavones. Isoflavones such as daidzein, genistein and glycitein are known to act as phytohormones to defend against diseases. The isoflavones contained in soy could help prevent problems such as Alzheimer’s disease, atherosclerosis and cancer, together with other hormone related problems like prostate disease and menopausal related difficulties.

Regular consumption of soy protein can protect against Alzheimer’s disease by slowing the production of amyloid plaques in the brain. This helps preserve memory and cognitive function. Soy may provide protection against the development of plaques inside of the blood vessels leading to the heart and brain by lowering the cholesterol levels resulting in a decreased risk of heart attack and stroke. Soy protein’s estrogen such as activity might reduce the risk of hormone related cancers such as prostate cancer, bladder cancer and breast cancer along with other types of cancer by acting in opposition to testosterone.

Soy might also help to ease the onset of menopause and relieve some symptoms like hot flashes and memory loss. It might also protect against osteoporosis in both women and men by provision of phytohormone protection. Revitalizer Soy products are one of the finest soy protein supplements which are currently available in the market.

They are low glycemic nutritional options which are the only product to provide a great taste guarantee. Revitalizer Soy Bars and Drinks are highly concentrated in a patented method which combines the most powerful combination of soy protein and antioxidants. Revitalizer Soy protein products are even doctor recommended and backed by well designed clinical studies that prove the benefits of soy protein.

There are many senior vitamins available in the market. For additional information on quality whole food products and to improve your health visit the website http://www.thenutritionnurse.com
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